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Strawberries

    Food & DIY

    Kale, Red Quinoa and Fruit Salad

    Lately I’ve been trying to make more of an effort to eat more salads, since I’m trying to be more health-conscious and actually eat my vegetables. Over the weekend, I had the grand idea of making a salad of several ingredients that I was craving. The result was a delicious kale, quinoa and fruit salad. Being that these days I seem to have a huge sweet tooth, I loved that this salad kind of tasted like dessert. It was even a big hit with my family, and they don’t usually enjoy eating salads. I mean, who doesn’t want to get on board with eating healthy dessert salad? I know that I do!
    KALE, QUINOA AND FRUIT SALAD
    INGREDIENTS
    (MAKES 6-7 SERVINGS)
    SALAD:
    5-6 cups of chopped kale
    1 cup of uncooked red quinoa (about 3 cups prepared)
    1 cup of chopped walnuts
    2 cups of grapes cut in half
    2 cups of chopped strawberries
    1/2 cup of crumbled Feta cheese (optional)
    3 cups of shredded chicken (optional)
    RED WINE AND BASIL VINAIGRETTE
    1/3 cup of olive oil
    1/2 cup of red wine vinegar
    1/2 cup of chopped fresh basil
    1 garlic clove
    1 tsp of sugar
    1 tsp of salt
    —–
    Directions.
    Rinse 1 cup of quinoa in cold water. Then, in a small pot mix 1 cup of quinoa with two cups of water. Once the water starts to boil, bring down the temperature to low, cover the pot and let the quinoa simmer for about 15 minutes, stirring it occasionally. You can also add a pinch of salt and pepper to the red quinoa for taste. Once the quinoa is cooked, rinse it again in cold water in order to cool it down.
    In a large salad bowl, mix the quinoa, chopped kale, grapes, walnuts and strawberries. You can also add Feta cheese and shredded chicken if you want to make your salad more filling.
    To make the vinaigrette, blend the olive oil, red wine vinegar, fresh basil, garlic, sugar and salt. Pour the vinaigrette and toss the salad, and then you’re ready to serve.
    —–
    I have to say that putting this post together this weekend was so much fun. I know that I keep saying this, but I really do want to invest more time working on recipes and D.I.Y. tutorials. It puts me in such a good mood when I have the opportunity to be creative. Since I obviously don’t take my own outfit photos for this blog, it was also so much fun to have the opportunity to be behind the camera and come up with unique ways to stage everything.
    I hope that you enjoy making this recipe as much as I did. I’d love to hear how how you like it once you try it out. Have an amazing rest of the week!
    xoxo,
    Helen Grace
    Food & DIY

    Strawberry & Mint Agua Fresca

    Since it has been extremely hot these past few days, I thought that it would be a good idea to start sharing some of my favorite Summer recipes on the blog. The first recipe that I’m going to share with you is for a delicious Strawberry & Mint Agua Fresca, which is super easy to make. I have a soft spot in my heart for aguas frescas because they always remind me of my childhood Summers; my mother and my abuela (grandmother) often made different types of aguas frescas such as horchata and other various fruit drinks. Other than the childhood nostalgia that they ignite in me, what I also enjoy about aguas frescas is that they are always a great alternative to store-bought juices and soft drinks, since they are made with fresh ingredients. I really hope that you enjoy this recipe, and that you use it often this Summer!
    Strawberry & Mint Agua Fresca Recipe
    INGREDIENTS:
    3 1/2 cups of water
    1 1/2 cups of pure cane sugar
    2 16-ounce containers of fresh strawberries (chopped)
    Mint leaves (according to taste)
    1. Blend the chopped strawberries, pure cane sugar, and 1 1/2 cups of water.
    2. Leave the strawberry mixture in the blender, and slowly start blending in mint leaves according to taste. This mixture makes a strawberry and mint concentrate, which you can freeze and use to make agua fresca at a later time.
    3. Pour the strawberry and mint concentrate into a large pitcher, and stir in 2 cups of water.
    4. Serve over ice.
    Optional: If you’re really looking to cool off from the heat, you can also pour the agua fresca into popsicle molds for a delicious frozen treat.
    —————–
    I have to admit that I’m glad that I decided to post a recipe on the blog this week, because I definitely didn’t have the energy to get dressed and take outfit pictures this weekend. This past week of work just left me feeling drained and tired, so I spent most of my free time this weekend in my pajamas. All I accomplished was laying on my bed and binge-watching the second season of Orange is the New Black. I still have a few episodes left in the current season. However, I have decided that from now on, I will limit myself to an episode a week so that it feels more like a treat. It’s so hard to do that because this season is so good!
    Another reason that I’m trying to limit my television time is because I’ve let go of many of my hobbies, and I’ve made a habit of spending too much time in front of a computer. I don’t read as much as I used to anymore, and I also haven’t been keeping up with creative projects other than this blog. I need to make time to experience the world around me.
    xoxo
    Helen Grace